{"id":4548,"date":"2018-06-15T16:19:03","date_gmt":"2018-06-15T23:19:03","guid":{"rendered":"https:\/\/paradiseacupuncture.com\/blog\/?p=4548"},"modified":"2019-08-27T15:06:48","modified_gmt":"2019-08-27T22:06:48","slug":"spring-lecture-time-to-tame-the-liver","status":"publish","type":"post","link":"https:\/\/paradiseacupuncture.com\/blog\/spring-lecture-time-to-tame-the-liver\/","title":{"rendered":"Spring Lecture: Time to Tame the Liver!\u00a9"},"content":{"rendered":"

Spring seems to be my favorite time to talk about Chinese Medicine Food Therapy and how one can tailor their diet to the season for healing. In May 2018, I did a lecture on this topic and am posting my notes and recipes here:
\nSpring: Time to Tame the Liver <\/a>
\nSummary Table of Spring Foods discussed<\/a>
\nFive Element Chart<\/a>
\n
\nRecipes, etc.<\/strong>
\nAnti-Aging Brain Mix recipe<\/a>
\nRaspberry-Lime Aqua Fresca<\/a>
\nBan Lan Gen Chong Ji<\/a>
\nDandelion Flower Syrup<\/a>
\nStir-fried Watercress with Almonds and Ginger<\/a>
\nNo-Cook Mint Syrup<\/a>
\nMint Syrup (cooking required)<\/a>
\nRose Hips Lemonade (with Hibiscus)<\/a><\/p>\n

Note:
\nReferences for recipes are in the documents themselves.
\nThis is an update to notes in my Spring 2013 Newsletter.<\/p>\n","protected":false},"excerpt":{"rendered":"

Spring seems to be my favorite time to talk about Chinese Medicine Food Therapy and how one can tailor their diet to the season for healing. In May 2018, I did a lecture on this topic and am posting my notes and recipes here: Spring: Time to Tame the Liver Summary Table of Spring Foods […]<\/a><\/p>\n","protected":false},"author":1,"featured_media":3800,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[100,34,32,6,27,26,28],"tags":[769,761,765,371,82,772,318,760,453,757,634,462,296,297,771,128,770,766,293,767,319,758,768,762,764,466,463,763,601,759,455],"class_list":["post-4548","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chinese-medicine-news","category-gbdx","category-gidx","category-viralinf","category-foodtherapy","category-products","category-recipes","tag-apple-cider-vinegar","tag-artichoke","tag-arugula","tag-ban-lan-gen","tag-ban-lan-gen-chong-ji","tag-bile","tag-dandelion","tag-dandelion-flower","tag-fermented-foods","tag-five-elements","tag-gallbladder","tag-goji","tag-goji-berries","tag-gou-qi-zi","tag-grapefruit","tag-hibiscus","tag-kumquats","tag-lemon-balm","tag-liver","tag-melissa","tag-pu-gong-ying","tag-rose-hips","tag-sauerkraut","tag-silymarin","tag-sour-apple","tag-sour-citrus","tag-sour-foods","tag-sour-plum","tag-walnuts","tag-watercress","tag-yogurt","category-100-id","category-34-id","category-32-id","category-6-id","category-27-id","category-26-id","category-28-id","post-seq-1","post-parity-odd","meta-position-corners","fix"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/paradiseacupuncture.com\/blog\/wp-content\/uploads\/IMG_3293.jpg?fit=2992%2C2992&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/pcQuRZ-1bm","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/posts\/4548","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/comments?post=4548"}],"version-history":[{"count":24,"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/posts\/4548\/revisions"}],"predecessor-version":[{"id":4645,"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/posts\/4548\/revisions\/4645"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/media\/3800"}],"wp:attachment":[{"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/media?parent=4548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/categories?post=4548"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/tags?post=4548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}