{"id":4274,"date":"2016-07-06T09:00:39","date_gmt":"2016-07-06T16:00:39","guid":{"rendered":"https:\/\/paradiseacupuncture.com\/blog\/?p=4274"},"modified":"2016-07-06T17:57:33","modified_gmt":"2016-07-07T00:57:33","slug":"recipe-simple-marinade-great-for-grilling","status":"publish","type":"post","link":"https:\/\/paradiseacupuncture.com\/blog\/recipe-simple-marinade-great-for-grilling\/","title":{"rendered":"Recipe:  Simple Marinade (Great for Grilling)"},"content":{"rendered":"<p>Here&#8217;s a &#8216;Simple Marinade&#8217; recipe I use often in the summer to grill vegetables.  This recipe includes rosemary, oregano, basil and garlic &#8211; culinary spices that are amongst the top 10 antioxidant-containing spices (or herbs!) to use while grilling meat (or vegetables) to protect against creating carcinogenic compounds.<sup>1<\/sup><br \/>\n<a href=\" https:\/\/paradiseacupuncture.com\/docs\/recipes\/SimpleMarinade.doc\">Simple Marinade<\/a><\/p>\n<p>For more information on safe grilling, see this <a href=\"https:\/\/www.cspinet.org\/new\/pdf\/summer-safe-grilling-guide.pdf\">Safe Grilling Guide<\/a> from the Center for Science in the Public Interest.<\/p>\n<p><sup>1<\/sup><a href=\"http:\/\/blog.econugenics.com\/2015\/06\/prevent-grilled-food-from-charring-health\">Prevent Grilled Food from Charring Your Health<\/a>. Includes another yummy sounding marinade &#8211; using cherries!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here&#8217;s a &#8216;Simple Marinade&#8217; recipe I use often in the summer to grill vegetables. This recipe includes rosemary, oregano, basil and garlic &#8211; culinary spices that are amongst the top 10 antioxidant-containing spices (or herbs!) to use while grilling meat (or vegetables) to protect against creating carcinogenic compounds.1 Simple Marinade For more information on safe <a href='https:\/\/paradiseacupuncture.com\/blog\/recipe-simple-marinade-great-for-grilling\/' class='excerpt-more'>[&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":4281,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,28],"tags":[716,714,711,713,115,712,715],"class_list":["post-4274","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-foodtherapy","category-recipes","tag-basil","tag-garlic","tag-marinade","tag-oregano","tag-recipe","tag-rosemary","tag-safe-grilling","category-27-id","category-28-id","post-seq-1","post-parity-odd","meta-position-corners","fix"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/paradiseacupuncture.com\/blog\/wp-content\/uploads\/2016\/07\/IMG_6309-e1467851052559.jpg?fit=1997%2C1578&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/pcQuRZ-16W","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/posts\/4274","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/comments?post=4274"}],"version-history":[{"count":9,"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/posts\/4274\/revisions"}],"predecessor-version":[{"id":4633,"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/posts\/4274\/revisions\/4633"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/media\/4281"}],"wp:attachment":[{"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/media?parent=4274"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/categories?post=4274"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/tags?post=4274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}