{"id":402,"date":"2011-10-06T16:49:01","date_gmt":"2011-10-06T23:49:01","guid":{"rendered":"https:\/\/paradiseacupuncture.com\/blog\/?p=402"},"modified":"2012-06-24T13:16:25","modified_gmt":"2012-06-24T20:16:25","slug":"wheat-belly-book-excerpt","status":"publish","type":"post","link":"https:\/\/paradiseacupuncture.com\/blog\/wheat-belly-book-excerpt\/","title":{"rendered":"Wheat Belly:  Book Excerpt"},"content":{"rendered":"<p><em>Wheat Belly<\/em> by William Davis, MD, was published in 2011.  This book tells more of the story as to why wheat is a grain that should be consumed rarely, if at all.  This book especially shows how wheat consumption leads to a a &#8216;wheat belly&#8217; &#8211; visceral fat accumulation &#8211; and hence to the rise in diabetes since it affects our blood sugar levels almost as bad as plain table sugar (this includes &#8216;whole grain&#8217; bread)!<\/p>\n<p><a href=\"http:\/\/www.lef.org\/magazine\/mag2011\/oct2011_Wheat-The-Unhealthy-Whole-Grain_01.htm\">Life Extension Foundation magazine article:  Wheat &#8211; the <em>Unhealthy<\/em> Whole Grain<\/a><\/p>\n<p>If you have arthritis, diabetes,  cardiovascular disease, or simply want to lose weight:  READ THIS BOOK so you understand why the inflammatory cascade that wheat causes has helped lead us to an epidemic level of obesity, many inflammatory conditions and even auto-immune disease!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wheat Belly by William Davis, MD, was published in 2011. This book tells more of the story as to why wheat is a grain that should be consumed rarely, if at all. This book especially shows how wheat consumption leads to a a &#8216;wheat belly&#8217; &#8211; visceral fat accumulation &#8211; and hence to the rise <a href='https:\/\/paradiseacupuncture.com\/blog\/wheat-belly-book-excerpt\/' class='excerpt-more'>[&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[41,104,35,27,22,43],"tags":[150,310,123,122,73,311,120,121],"class_list":["post-402","post","type-post","status-publish","format-standard","hentry","category-aidx","category-books","category-cd_gluten","category-foodtherapy","category-publications","category-ra","tag-arthritis","tag-books-recommended","tag-celiac","tag-diabetes-2","tag-diet","tag-gluten-insensitivity","tag-gluten-intolerance","tag-wheat-belly","category-41-id","category-104-id","category-35-id","category-27-id","category-22-id","category-43-id","post-seq-1","post-parity-odd","meta-position-corners","fix"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/pcQuRZ-6u","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/posts\/402","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/comments?post=402"}],"version-history":[{"count":8,"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/posts\/402\/revisions"}],"predecessor-version":[{"id":1224,"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/posts\/402\/revisions\/1224"}],"wp:attachment":[{"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/media?parent=402"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/categories?post=402"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/tags?post=402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}