{"id":3429,"date":"2014-06-25T16:54:03","date_gmt":"2014-06-25T23:54:03","guid":{"rendered":"https:\/\/paradiseacupuncture.com\/blog\/?p=3429"},"modified":"2014-06-25T16:54:03","modified_gmt":"2014-06-25T23:54:03","slug":"dr-elson-haas-detox-diet-modified","status":"publish","type":"post","link":"https:\/\/paradiseacupuncture.com\/blog\/dr-elson-haas-detox-diet-modified\/","title":{"rendered":"Dr. Elson Haas&#8217; Detox Diet &#8211; Modified"},"content":{"rendered":"<p>This is a &#8216;Detox Diet&#8217; that I was given years ago as a patient of Dr. Elson Haas when I had chronic headaches.  The detoxification helped me then and it has helped me cleanse and rejuvenate many times since.  I still use it to this day and try to do it at least 2 times a year.  Dr. Haas wrote a book about this, <em>The Detox Diet<\/em>, and I see now that it is in its third edition!!  For more info on Dr. Haas, his practice in Marin County, California, or his books, see his website <a href=\"http:\/\/haashealthonline.com\/\">Haas Health Online<\/a>.<\/p>\n<p>To this day, I recommend this &#8216;cleanse&#8217; (as I call it) to patients for many reasons, but mainly as a technique to adjust to or return to healthy eating habits or to jump start a weight loss plan.  It is fairly easy to do since it basically is eating lots of steamed vegetables, is done for only 7-10 days and works!  For more details, see my handout:    <\/p>\n<p><a href=\"https:\/\/paradiseacupuncture.com\/docs\/DetoxDiet.pdf\">Dr. Elson Haas&#8217; Detox Diet &#8211; Modified<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is a &#8216;Detox Diet&#8217; that I was given years ago as a patient of Dr. Elson Haas when I had chronic headaches. The detoxification helped me then and it has helped me cleanse and rejuvenate many times since. I still use it to this day and try to do it at least 2 times <a href='https:\/\/paradiseacupuncture.com\/blog\/dr-elson-haas-detox-diet-modified\/' class='excerpt-more'>[&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,50],"tags":[594,593,590,592,589,591],"class_list":["post-3429","post","type-post","status-publish","format-standard","hentry","category-foodtherapy","category-organic","tag-cleanse","tag-colon-cleanse","tag-detox-diet","tag-detoxification","tag-dr-elson-haas","tag-weight-loss","category-27-id","category-50-id","post-seq-1","post-parity-odd","meta-position-corners","fix"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/pcQuRZ-Tj","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/posts\/3429","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/comments?post=3429"}],"version-history":[{"count":19,"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/posts\/3429\/revisions"}],"predecessor-version":[{"id":3475,"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/posts\/3429\/revisions\/3475"}],"wp:attachment":[{"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/media?parent=3429"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/categories?post=3429"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/tags?post=3429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}