A patient and friend posted this on Facebook a little while ago. Recipe sounds healthy, simple and yummy! It uses coconut flour, so therefore it is gluten-free too!<\/p>\n
Pumpkin Blender Muffins (gluten-free)<\/a><\/p>\n If coconut flour hard to get, I recommend trying almond flour instead? I think that would taste better than a rice flour substitution, for example.<\/p>\n From PureFreshDaily.com<\/a> A patient and friend posted this on Facebook a little while ago. Recipe sounds healthy, simple and yummy! It uses coconut flour, so therefore it is gluten-free too! Pumpkin Blender Muffins (gluten-free) If coconut flour hard to get, I recommend trying almond flour instead? I think that would taste better than a rice flour substitution, […]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,28],"tags":[384,382],"class_list":["post-1728","post","type-post","status-publish","format-standard","hentry","category-foodtherapy","category-recipes","tag-gluten-free","tag-pumpkin","category-27-id","category-28-id","post-seq-1","post-parity-odd","meta-position-corners","fix"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/pcQuRZ-rS","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/posts\/1728","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/comments?post=1728"}],"version-history":[{"count":16,"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/posts\/1728\/revisions"}],"predecessor-version":[{"id":2046,"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/posts\/1728\/revisions\/2046"}],"wp:attachment":[{"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/media?parent=1728"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/categories?post=1728"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/paradiseacupuncture.com\/blog\/wp-json\/wp\/v2\/tags?post=1728"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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\n12\/27\/12 update: Made these muffins and love them!! Used coconut oil (make sure you have it warmed to a liquid form – the brand I had said it melts at 76 degrees – my house isn’t that warm this time of year!) and coconut flour as the recipe suggested, and basically the same spices (used my own ‘pumpkin pie spice’ I had on hand). Recipe makes exactly a dozen muffins. Only problem was that the muffin does stick to the muffin paper… maybe a bit more oil would help that? Definitely better when warm vs cool as the recipe author says too!<\/p>\n","protected":false},"excerpt":{"rendered":"