Handout: Natural Medicine for Common Health Issues: Digestion, Stress and Trauma

 Anxiety, Depression, Gallbladder Stones/Disease, Gastro-Intestinal Disease, Homeopathy, Products, Psychiatric Disorders
Apr 242019
 

This is a handout for a brief talk I did in April 2019 at a Butte College yoga class:
Natural Medicine for Digestion, Stress and Trauma. It is only an brief introduction to the subject of easily accessible herbs for digestion, stress and trauma, geared towards the college student or lay person.

Chinese Herbs “more helpful” than drugs for menstrual pain

 Chinese Medicine, News and Research, Pain Syndromes, Reproductive Health, Women's Health
May 092012
 

Herbs “more helpful” than drugs for period pain

Note that most of these herbs are in a traditional Chinese herbal formula for PMS symptoms, including dysmenorrhea (painful periods), called Xiao Yao Wan (available at any acupuncturist’s office).