A patient and friend posted this on Facebook a little while ago. Recipe sounds healthy, simple and yummy! It uses coconut flour, so therefore it is gluten-free too!
Pumpkin Blender Muffins (gluten-free)
If coconut flour hard to get, I recommend trying almond flour instead? I think that would taste better than a rice flour substitution, for example.
From PureFreshDaily.com
12/27/12 update: Made these muffins and love them!! Used coconut oil (make sure you have it warmed to a liquid form – the brand I had said it melts at 76 degrees – my house isn’t that warm this time of year!) and coconut flour as the recipe suggested, and basically the same spices (used my own ‘pumpkin pie spice’ I had on hand). Recipe makes exactly a dozen muffins. Only problem was that the muffin does stick to the muffin paper… maybe a bit more oil would help that? Definitely better when warm vs cool as the recipe author says too!