Recommendations for Smoke Exposure (from forest fires)

Here are recommendations for Cleansing and Detoxifying from Air Pollution (that I wrote back in the summer of 2008 when our area was surrounded by forest fires for weeks).

Forest fires are very common in the summer in our area of the Sierra Nevada foothills, so we are again being exposed to heavy amounts of smoke in the air in August 2012… here’s More Natural Medicine Recommendations for Smoke Exposure.

Also see my Pear and Rock Sugar Elixir recipe for soothing the lungs and taming a cough (with or without phlegm).