Search Results : formulas

Sep 162013
 

Two Chinese herbal formulas I commonly recommend to boost immunity are Evergreen Herbs Immune + and Zand Astragalus Formula. Immune + is based on a very commonly-used formula Yu Ping Feng San, which is especially used to help those who easily catch common colds or flues, or are commonly affected by seasonal allergies. Zand Astragalus is a very similar formula.

Catching colds or flues easily, and/or having seasonal allergies means that the immune system is weak and needs to be strengthened. These formulas are also ideal to strengthen the immune system when going into the winter season or when one knows they will be exposed to others who are ill from a common cold or flu, or when one is oing into a hospital or convalescent situation where others could be ill. Both of these formulas will also tend to help poor energy too.

Both of these formulas contain Astragalus (Huang Qi) and Reishi mushroom (Ling Zhi, or Ganoderma), both of which research has shown are immunoprotective. Research has also shown that Astragalus can have an antibiotic effect, is anti-asthmatic and is nephroprotective (protects the kidneys) as well. Reishi has anti-cancer properties and a broad spectrum of antibacterial activity.

More information on the two main herbs in these formulas can be found at these sample monographs from the premier resource of the Chinese Herbal Materia Medica, Chinese Medical Herbology and Pharmacology, by John Chen and Tina Chen: Huang Qi and Ling Zhi/Reishi

Astragalus is also in the Evergreen Herbs Cordyceps 3 formula. Cordyceps is especially known to treat chronic respiratory disorders; I call it a ‘Ginseng for the Lungs’ since it is also used for its ginseng-like ‘anti-aging’ qualities. Speaking of Ginseng, Panax Ginseng (Ren Shen) is in this formula as well. So Cordyceps 3 is an excellent formula for aging, poor energy or Chronic Fatigue Syndrome, and many other conditions as well that need immune-system support, including cancer.

Feb 232017
 

Smell Test Outperforms Brain Imaging in Predicting Dementia

Research showing the link between loss of sense of smell and Alzheimer’s disease dates back as far as 2002, with this small study showing a “classification accuracy of 95%”. Sounds like an easy, low-cost tool that the medical community should routinely use to help patients and their families prepare to prevent and/or treat this increasingly common health tragedy!

Please note that natural medicine, especially including nutritional support1 (which is much more comprehensive than just your ‘diet’ and what you food you eat), exercise2, and Traditional Chinese Medicine3, all offer many benefits for preventing dementia.

References:

1 Dr. Daniel Weber’s 2012 Health Research Report on Dementia/Alzheimer’s
2 Expert panel achieved consensus on the following statement: “Regular participation in physical activity is associated with a reduced risk of developing Alzheimer’s disease…”
3 Review Article: Traditional Chinese Medicine for Senile Dementia

A sampling of Traditional Chinese herbal formulas for brain and cognitive function.

Aug 102016
 

This is a very good article about the benefits of Cupping Therapy:
Have a Stubborn Injury? Cupping Therapy May Help

This is another article about Cupping Therapy by a teacher and scholar in the field of Traditional Chinese Medicine (TCM) published in the August 2016 of Mayway Corporation’s Newsletter. (Mayway Corporation is the manufacturer of the Plum Flower brand, a premier traditional Chinese herbal line of formulas, which I use in my office). This article is geared towards the TCM professional, but may be of interest to the public:
Ancient Art of Cupping

Photo Credit: Sheryl Sanchez, L.Ac., in Chengdu, China, 2000.

Aug 192014
 

While most of us in the US may know of tumeric as a spice coming from India, it has been in the Traditional Chinese Medicine (TCM) Materia Medica for as far back as 657 A.D. Tumeric is in the same plant family as ginger, commonly used in both Chinese herbal medicine and Chinese cooking1 . Tumeric is from the plant known as Curcuma longa, hence Curcumin became the name for the main active ingredient in tumeric.

In TCM, we commonly use at least three species that belong to the Curcuma genus. Each one contains Curcumin but each plant has different unique medicinal qualities. In the last few years, Curcumin has become popular as an anti-inflammatory herbal ingredient and is used in many western herbal and supplement products for musculo-skeletal injuries and arthritis, and for anti-cancer support. However, the various Curcuma species have been used in Chinese Medicine for a long time for pain syndromes, benign or malignant masses, and much more.

Turmeric (Curcuma longa) or Jiang Huang (literal English translation is “ginger yellow”) is used in TCM to treat chest and hypochondriac (anterior rib area) pain, epigastric pain, dymenorrhea, and hepatitis liver pain. It is also used to treat pain syndromes such as tendonitis, bursitis, and arthritis, especially in the upper limbs. Additionally, it is used to treat pain from certain types of infected sores and lesions. Modern research has shown it does have an anti-inflammatory effect and antiplatelet effect. Additionally, it has also shown the ability to lower both cholesterol and triglycerides levels, and has demonstrated an ability to increase production and excretion of bile.

Curcuma aromatica or Curcuma domestica (Yu Jin) is used in TCM to treat pain, cramping and bloating associated with menstruation, especially irregular menstruation. It also treats abdominal masses, especially those in the hypochondriac region and disorders such as liver cirrhosis, or hepatomegaly or splenomegaly (liver or spleen enlargement). It also has the ability to stop certain types of bleeding (based on diagnosis) such as vomiting blood, hematuria (blood in the urine) or nosebleeds. It is also used to treat certain types of disorientation, epilepsy, mania and other psychologically-related disorders. It will also treat jaundice and gallstones.

The root or rhizome of another species, Curcuma Zedoria or E Zhu, is traditionally considered one of the strongest herbs to break up masses, especially in the abdomen. Masses can be tumors, either benign or malignant. This herb is used in formulas for many types of cancer in TCM, however, modern research has shown this herb is most effective against cervical cancer. E Zhu is also a strong pain-relieving herb, especially used for abdominal pain, including certain types of epigastric or hypochondriac fullness, abdominal distention or hardness, and pelvic inflammation. It is also used for dysmenorrhea (painful menstruation), amenorrhea (lack of menstruation) and indigestion . Additionally, this herb has shown antiplatelet and anti-thrombotic properties, along with having antibiotic-like effects against Staph, Strep and E. coli.

In TCM, all health conditions, including pain syndromes or diseases, are treated after determining a diagnosis based on analyzing a patient’s signs and symptoms, along with by observing the tongue and pulse, all of which help determine the affected organs and the pattern of disharmony in the body. Once a diagnosis is made, an herbal formula will be prescribed, never an individual herb as often assumed by western patients. This is because an individual’s diagnosis is complex and specific, and in order to treat it, a combination of properties of herbs are needed to be most effective.

So, here are a few examples of modified traditional Chinese herbal formulas that I prescribe in my clinic, when appropriate, that contain Curcumin in them, along a description of their specific clinical applications (all products are from Evergreen Herbs):

1) Jiang Huang
Arm Support
Shoulder: periarthritis of the shoulder, frozen shoulder, capsulitis, rotator cuff tear, rotator cuff tendonitis, bursitis, inflammation and pain of the shoulder, subluxation or dislocation, AC (acromioclavicular) separation.
Elbow: lateral epicondylitis (tennis elbow), medial epicondylitis (golfer’s elbow), olecranon bursitis, tendonitis.
Wrist: carpal tunnel syndrome, tendonitis, sprain and strain.
General musculoskeletal injuries: tendonitis, bursitis, arthritis of the arm.
Numbness, decreased range of motion and atrophy of the arm.

2) Yu Jin
Shine – Depression with low energy, prolonged sadness or irritability, and lack of interest in daily activities.

Calm Jr – ADD (Attention Deficit Disorder), ADHD (Attention Deficit Hyperactivity Disorder), autism, hyperactivity, impulsiveness, difficulty in focusing, inattentiveness, restlessness; childhood convulsions, epilepsy, seizures and twitching of muscles.

Liver DTX – Liver damage with high levels of SGPT and SGOT; liver detoxification: enhances the normal metabolic and detoxification functions of the liver; hepatitis: treats hepatitis with or without jaundice, repairs liver cell damage; liver cirrhosis from excessive alcohol intake; addiction: detoxifies liver during alcohol, drug or smoking cessation; cholecystitis with increased liver enzymes, possibly with liver impairment.

Migratrol – Migraine headache: acute and chronic; tension headache: acute and chronic; cluster headache: acute and chronic.

Cholisma ES – High cholesterol and triglycerides levels; fatty liver; obesity; prevention and treatment for the conditions above.

Back Support (Upper) – Acute injury or trauma to the chest, ribs, or thoracic area with pain, inflammation, swelling, or bruises; upper back stiffness and pain, scapular pain and/or pain between the scapulae; subluxation of the thoracic vertebrae; rib fracture.

3) E Zhu
CA Support – Cancer patients who suffer extreme weakness and deficiency and cannot receive surgery or chemotherapy and radiation treatments; late stage, terminally-ill cancer patients with pain and suffering.

Resolve (Lower) – Fibrocystic disorders in the lower half of the body, such as fibroids and cysts in the uterus and ovaries; endometriosis; palpable masses and benign tumors of the female reproductive organs; female infertility due to obstruction in the lower abdominal region (i.e. tubal obstruction); pelvic pain due to obstruction in the lower abdominal region; scarring or blood stagnation in the pelvic cavity from surgery.

Arm Support – described above

_______________________________________________________________
Footnotes:
1 The only dish I have seen in Chinese restaurants that has turmeric in it is ‘Singapore Noodles’. I especially like it because it combines turmeric with rice noodles (vs. noodles with wheat), which is great for those who are gluten sensitive.

References:
1. Chen, John K. and Tina T. Chen. Chinese Medical Herbology and Pharmacology. AOM Press: 2004.
2. Bensky, Dan and Andrew Gamble. Chinese Herbal Medicine Materia Medica. Eastland Press, Revised Edition: 1993.
3. Clinical Manual of Oriental Medicine, 2nd edition, Lotus Institute of Integrative Medicine. (Descriptions of Evergreen Herbs products.)

Jan 282014
 

Commentary, Jan 28, 2014:
Just received a few calls about a Chinese herb, Corydalis, that evidently Dr. Oz had on his show today – it is a strong herb for pain, but in Chinese Medicine, we never treat with just one individual herb – this herb (and most others) is best used when a practitioner has helped diagnosis the pattern of disharmony leading to the specific pain that an individual has, and then based on that diagnosis, prescribes an herbal remedy or formula (or combination of herbs) to treat that pattern of pain or disharmony. So yes, I have this herb in many formulas, but the best solution to treating pain with Chinese Medicinal herbs is to have it based on your particular situation – this is the way to heal the body, with the result being pain reduction, not by taking one individual herb for pain as shown on Dr. Oz!

Jan 132014
 

From the summary of this research:
“This study … provides the evidence that Xin Yi San alone is an effective herb in the treatment of perennial allergic rhinitis.” (Note: Xin Yi San is the TCM name of the formula, in this case, of only one herb, Xin Yi Hua, or Magnolia Flower.)

Traditional Chinese medicine, Xin-yi-san, reduces nasal symptoms of patients with perennial allergic rhinitis by its diverse immunomodulatory effects

In my office, I usually have on hand at least 2 or 3 TCM herbal formulas with this herb in them. For example, the primary herbal formula I recommend for seasonal allergies, or allergic rhinitis, is Bi Yan Pian. A description of this formula can be found here. I have many people come back yearly for this formula plus they always recommend it others! I have other options as well, including homeopathic remedies for allergies. The best thing is that there are no side effects such as drowsiness like conventional anti-histamines!

I also carry “Magnolia Clear Sinus” and “Pueraria Clear Sinus” from Evergreen Herbs, both formulas that are very excellent for sinus infections.

Apr 052013
 

Information on BHI-Heel’s Homeopathic Sinusin Nasal Spray: This is a great product for Sinusitis or Sinus Infections, and will treat and prevent both. It is anti-bacterial and anti-viral, so why this is such a great product for sinus infections. This product is also available as internal oral drops, if a nasal spray is not desired. Using both together is a great combo though!
Sinusin Brochure
Research on Sinusin Nasal Spray (Product was called Euphorbium Nasal Spray until a few years ago with the same exact ingredients.)

I also have stronger Chinese herbal medicinal formulas if Sinusin does not work…

Mar 132013
 

I purchase all of my Chinese raw, dried herbs, which I use in customized formulas and tinctures both, from Spring Wind Herbs. This company is considered the premier supplier of quality Chinese herbs and is owned by Andrew Ellis. All herbs are tested for pesticide residues, and increasingly more and more are even available as USDA Certified Organic. I usually try to purchase the organic version also, unless the cost difference is extremely high (but typically isn’t the case at all).
For more information, see
Spring Wind Herbs or
Spring Wind Herbs Quality

Mar 132013
 

Good Manufacturing Practice (GMP) is the world standard of herbal medicine and these guidelines are used, amongt testing for heavy metals, pesticides and bacteria, by Evergreen Herbs, a family-run business with 3 generations of Chinese herbal scholars bringing quality medicine to practitioners and patients alike. Keep in mind also that most herbs are coming from Taiwan, so why the quality is so high. Evergreen Herbs and Herb Safety

The formulas are fantastic and bring my patients much healing! The pharmacology tomes written by John Chen and Tina Chen are a boom to phytomedicine worldwide and research is the basis of this materia medica. Order book: Chinese Medical Herbology and Pharmacology from Evergreen Herbs or Amazon.

Jun 232012
 

A few of the the herbal formulas I use for Menopausal Symptoms:

Estrovera – a nutraceutical product especially for hot flashes. (This is a phytoestrogen product that doesn’t include soy).

Zhi Bai Di Huang Wan – typical Chinese herbal formula for the symptoms of hot flashes and night sweats, especially when the patient presents with a dry, red tongue.

Wu Ji Bai Feng Wan (Black Chicken, White Phoenix formula) – also used post-partum, this herbal formula nourishes the Blood and Kidney Qi and Jing (to be explained later).

Diet is of the utmost importance too! Increase intake for blood-building foods such as dark green, leafy veggies and seaweed.

Acupuncture is also excellent for menopausal symptoms!

Many more options to be added later.

Jun 212012
 

My general recommendations for treating Peripheral Neuropathy (PNP):

1. Acupuncture
Acupuncture helps increase the vascular supply or blood circulation to the nerves. See item below for article about PNP and Acupuncture.

2. Diet
PNP is typically caused by diabetes, although it can have other causes such as lower back injuries and chemotherapy. If due to diabetes, the first and foremost recommendation is to maintain healthy, normal blood glucose levels – this is of utmost importance to prevent neuropathy. This is best done by avoiding carbohydrates in your diet, especially wheat products since wheat, whole or refined, is a high glycemic index food. (see my book review article of Wheat Belly)

3. Nutriceutical support
*Chromium – a mineral supplement known to help regulate blood glucose levels (generally also used to help with sugar cravings)
*Alpha Lipoic Acid – an anti-oxidant, 600 mg/day – see A-Lipoic Acid Monograph (Clinical Indications summary)
*Benfotiamine, a specialized B vitamin for vascular function (and correspondingly, for nerve health) – see article about Benfotiamine

4. Chinese herbal medicinals
There are many possible Chinese herbal formulas to help with PNP. The prescription will depend upon the diagnosis of the practitioner. One common one I will use is Flex (NP), by Evergreen Herbs. It is a very complex, and therefore useful, formula for nerve pain and neuropathy.

5. Exercise
Exercise increases blood circulation, so patients with PNP will also benefit from this.

6. General
Dry Brushing

7. Additional information
Reference article about PNP and Acupuncture

May 242012
 

This natural, analgesic, anti-inflammatory homeopathic remedy can help ease most musculoskeletal pain due to trauma/injury (including surgery). This includes most arthritis pain and nerve pain such as sciatica and neuropathy (also includes nervines – herbs to calm nerves). Although I have many strong Chinese herbal formulas for pain in my clinic, I often initially recommend this product since it very often (I estimate 90% effectiveness) gives immediate relief with regular use. I have seen this ‘cure’ severe cholicky gallbladder pain, ulcerative colitis pain, etc.

This product comes in a topical creme (with no odor – no menthol or camphor), or internal use drops. (alcohol-based) or tabs (sublingual).

It is a very safe replacement for over-the-counter NSAIDS (non-steriodal anti-inflammatories, such as ibuprofen, tylenol, naproxen, etc.) and can even replace presription pain medications such as Vicodin, Norco) without the side effects plus it actually helps heal tissues whereas NSAIDS do not!

May 2012: Newly introduced Traumeel Combo Pack – great deal!

Dec 072011
 

My general protocol is:

1) Krill Oil: 2g/day or Fish Oil: 3g/day (less expensive than Krill Oil)
(Brands: Thorne for Krill Oil, Metagenics for Fish Oil)

2) Policosanol: 1/day
(Brand: Metagenics Cholarest)

3) Niacinamide: 1000mg/day
(Brand: Metagenics Alapars)

4) Folic Acid/B12: 600 mcg of B12
(Brand: Professional Complementary Health Formulas Homocysteine Spray)

If cholesterol levels do not normalize within 3 months, add:
5) Red Yeast Rice: 1200 mg w/ CoQ10 30 mg (minimum). Preferred: w/ CoQ10, 100 mg/day.
(Brand: Doctor’s Best)

NOTE: Red Yeast Rice can affect the liver, so yearly liver function tests are recommended.

Although I highly recommend not using statin drugs, if you are taking a statin drug for reducing hyperlipidemia, the anti-oxidant CoQ10 is definitely needed. See brief article about statin drug use and CoQ10.

Oct 112011
 

John Chen, Ph.D., Pharm.D., O.M.D., L.Ac., is the founder of Evergreen Herbs, a supplier of Chinese herbal medicine formulas, and Lotus Institute of Integrative Medicine, an educational company focusing on Traditional Chinese Medicine (TCM). Dr. John Chen is a third-generation Chinese herbalist and is THE TCM scholar on the pharmacological actions of Chinese herbs. He is also the expert in the field regarding drug and herb interactions. He has written several books.
Evergreen Herbs
Lotus Institute of Integrative Medicine